Sophrology

children, adolescents & adults

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Rennes - Nouvoitou - Fougères

FacilitationS

I run sophrology consultations for children, adolescents and adults in Fougères and Nouvoitou, by appointment only.

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In addition to this, I also regularly run sophrology workshops in Rennes and Fougères for children and their parents, but also on specific themes such as hypersensitivity, Dys disorders, ADHD and emotional management.

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I trained in Brain Gym and mindfulness meditation. These different approaches enrich my practice of Sophrology and the techniques offered in my consultations.

Testimonials

— Association Z Lab

"The teenagers of the Z-Lab association in Rennes had the chance to be supported in sophrology throughout the year 2019/2020 by Emmanuelle.

They all really enjoyed the fun world of the sessions. Emmanuelle's warm benevolence and adaptability have allowed everyone to move forward on the path of self-confidence. Sophrology is one of the key resources in supporting young people who have dropped out of school due to school phobia.

A big thank you to Emmanuelle for her professionalism and her availability. "

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Emmanuelle Bottreau

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Rennes - Nouvoitou - Fougères